Archive for the ‘Tips’ Category

How To Boost Your Immune System

Share H1N1, MRSA, meningitis, all kinds of nasty colds and cooties that keep us from work and play, these are just a few ailments of concern that send much of the population on a constant mission to find ways to develop and strengthen the immune system, in order to stave off illness. Healthy Living by [...]

Liposuction ~ A Go, Or A No?

Share   Uh-Ohhh! You’ve generated homework for me now, following our discussion on liposuction that ensued last Thursday, during core work. As promised, I put together some info I believe you can use to help you achieve your weight loss & fitness goals. But first, let’s visit that God-awful “L” word for a minute ~ [...]

How To Keep Your Weight Loss Resolution

It’s the New Year and most everyone’s thrilled because it’s another chance to wipe the slate clean & start over. But for many, that familiar declaration, “This is going to be my year,” is getting a bit stale.